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A start to a healthier life.
Massages and Services Swedish MassageA traditional circulatory massage utilizing strokes that elongate tight muscles, easing them out of a tightened state. This massage mainly concentrates on relaxation and stress reduction.Therapuetic MassageA versatile modality that can focus on a specific injury or chronic patterns by neuromuscular re-education and applied pressure. This allows healing and relief to begin.Myofascial ReleaseA group of similar therapies whose intention is to release muscle fascia. The the concept that all body structures are surrounded by fascia, this tissue has an ability to be stressed or hardened. Because of trauma or over use, tissue can develop adhesions or scar tissue. These techniques allow the tissue to warm and soften, creating a more fluid state for the fascia and increase mobility and flexibility.Pregnancy MassagePrenatal bodywork is a massage custom tailored to fit the ever-changing needs of an expectant mother. It blends special techniques to gently relax the whole body in a comfortable manner; and will give her a chance to be completely pampered.Deep Tissue MassageThis style of bodywork is slow and uses deep pressure to release discomfort and chronic muscle pain and tension.Hawaiian MassageNative to the Hawaiian Islands, this ancient massage technique, handed down from generation to generation, is a blend of Swedish, deep tissue and sports massage.Sports MassageA massage designed for athletes. The main focus of this massage is to improve the performance of the athlete within specific time frames relevant to an event. There are numerous variations of these techniques and they will be based on the individual and their event.Lymph DrainageA systematic approach to opening up and clearing the lymph system. Reduces swelling and promotes a quicker healing process from surgery, injury, illness, etc. by pushing lymph fluid through the body.Hot Stone MassageA traditional Swedish or therapeutic massage combined with the use of hot basalt stones, designed to enhance deep relaxation. The heat penetrates deep into the muscles, melting away layers of tension and stress. Great for a cold winter day.Call for an appointment today!. Deep tissue|Hawaiian|Hot Stone.|Kinesio Taping|Lymph Drainage|Myofascial Release|Myoskeletal Alignment|Ortho-bionomy|Prenatal|Sports|Swedish|Therapeutic