Believe & Achieve Personal Training (Lake Norman)

Coach Tillison has designed his own challenging and fun boot camp experience for groups. This course is intended for men and women of all fitness levels and allows each individual to progress at his or her own pace. It achieves quick and noticeable results using a combination of intense cardiovascular and weight training. Coach Tillison is present at all times to instruct and provide motivation and support; his enthusiasm and humor are compelling and contagious. Boot Camp is addictive to participants because the goal is to achieve incremental progress and the emphasis is on each participant’s potential, not their limitations.\r \r You can expect the following immediate benefits of Coach Tillison’s boot camp:\r • increased strength\r • increased stamina\r • increased metabolic rate\r • heightened athletic performance\r more

Mark makes getting fit fun. I really look forward to attending his fitness camps because he focuses on external and internal results. He encourages the whole group to focus on dietary and lifestyle habits in addition to the actual work out. I've seen better results from Mark's approach to fitness than what I've ever been able to achieve through work-out videos or other fitness classes.\r \r I enjoy Mark's positive, upbeat attitude and encouragement to work hard while still focusing on doing the exercises with good form. \r \r Very addictive! Pros: Great results quickly, positive environment, unique approach Cons: price more