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Balance Center

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560 Oxford Ave (at Yale Street)
Palo Alto, CA 94306

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(650) 856-2000
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Balance Center - Palo Alto, CA
Balance Center - Palo Alto, CA
Balance Center - Palo Alto, CA
Balance Center - Palo Alto, CA
Balance Center - Palo Alto, CA
Balance Center - Palo Alto, CA
Balance Center - Palo Alto, CA
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How many times have you been told to "stand up straight"? Well, after taking the free Balance class on how to sit in balance, you will realize that you didn't even know what "stra...

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This place changed my life! 8/16/2005

How many times have you been told to "stand up straight"? Well, after taking the free Balance class on how to sit in balance, you will realize that you didn't even know what "straight" means! This place offers yoga, seminars on subjects like gardening in balance, and a "fundamentals of balance" class that will change the way you rest and move. I've been going there for two months now and can already see improvements. more
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Classes with steps to understanding and alleviating most types of pain, including back and joint pain, plus yoga instruction.

Owner Message

  • Here at the Balance Center we have benchmarked the world's best posture. The guidelines for pain-free posture are based on the movement patterns of healthy people. You can dramatically reduce pain and improve your posture in a 15-hour Foundations class. The same guidelines that take away your pain also make you straighter and stronger as you get older.
    We also teach yoga in Balance, focusing on precise, Balanced alignment and relaxation. Balanced yoga is both pain-free and injury-free.
    Jean Couch is a well-known yoga instructor who has been practicing since 1970 and is the author of "The Runner's Yoga Book". Mention Citysearch and receive 10 percent off the yoga program and a free class.

Editorial

  • Classes with steps to understanding and alleviating most types of pain, including back and joint pain, plus yoga instruction.

  • 4/29/2005 Provided by Citysearch
Additional information
  • Hours: Mon-Fri 10am-6pm
  • Payments: Visa, Master Card
  • Neighborhoods: College Terrace
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