Maintaining your fitness and health can be challenging, especially if you’re someone who’s recovering from surgery or someone who has been out of the game for a while. You need to follow specific exercise routines that are tailored to your condition. It may be a complicated and sometimes overwhelming process, but with the help of a professional you can achieve your goals more effectively. Hi! I’m Todd, the founder and owner of AWARENESS 360 in Lebanon, New Hampshire. I’m a Drill Sergeant, PTA, Personal Trainer, and a Licensed Massage Therapist. I offer a wide range of training and classes that are designed for fitness and injury prevention. I can also help those who have a problem with moving around.