This man has been training people for 30 years.He has lived Fitness all his life!!!He trains Clients from The Average Individual to Athletes.From High School Students to Seniors.His routeens include resistance training, aerobics,and flexibility.Each Workout is Different(MUSCLE CONFUSION).At The end of the session ther is a mental vizulization exercise to better assist you to reach your particular goals.YOU WILL GET RESULTS.Not The Average Run of the Mill Training!!! It is GREAT!!!!!
Pros: It is The Best Training For The Money
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