One class and I was strangely addicted. The format, the variety, and the intensity are perfect. A great mix of inside/outside, weights and cardio. Builds muscle, endurance, speed, power and balance.
The instructors will throw in some games and races from time to time to keep things interesting.
This sounds like an informercial, but I seriously didn't realize how lazy and predictable my workouts had become until I went to Altitude. Great experience...
Pros: Variety, results, people
Cons: Star jumps
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