I must admit I was really nervous before I went in for hypnosis, but I'd tried every diet in the book and I'd always felt like I needed something 'mental', besides just working on the physical part. And it really worked! I FELT better about myself after the very first session, even before I'd lost the first pound. (I lost 32 pounds, and no more 'trying hard')
The surprise came when I remembered the birthday party when I was four years old - and then where my lost photo album was - AND where I'd 'hidden' my favorite earrings 3 years ago, so they wouldn't get lost!
You gotta try hypnosis. Dorie at the Academy was great. She explained everything, and made it easy. You can trust her.
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