this is REAL yoga: mindful, meditative; ""breath is the key to life"" yoga.
after going to a couple of 'young buck' yoga classes with 'jungle jim,' (and there are plenty of those out there now with yoga being so popular), i have to say, the traditionally steeped old school yoga is the only way to go: a no injury, no stress, mind-expanding, judgement-suspending experience.
7th heaven offers that kind of yoga.
Pros: REAL yoga!, all levels, some for women only
Cons: we want more branches
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