The 30/10 Weight Loss for Life program is comprehensive and simple. We stand together to make sure you aren’t just changing what you eat, but how you think and feel about food. Each week you will be able to watch as your body transforms, whether it’s by gaining muscle, burning fat, making behavioral breakthroughs, or all of the above. We will never abandon you. Once you reach your ideal body composition you will receive complimentary accountability weigh-ins and an individualized maintenance plan.