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Businiess name:
Mind Muscle Fitness
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Review by:
citysearch c.
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Review content:
I discovered ""Mind Muscle Fitness"" and Griffins kettlebell bootcamp through a Lifebooker promotion. I had no real idea what ""kettlebells"" were, and was a little intimidated by the word ""bootcamp"", being that I didn't consider myself extremely physically fit. Walking into class the first day was reassuring, as there were people of every age, size, sex, and fitness level. Griffin was very patient with the newbies, while still challenging the long timers. I've always been a little wary of workout ""classes"", but after the first class was hooked! The classes are fun, intense, challenging, and leave you feeling like you accomplished something. My body has gotten thinner in all the right spots, and more muscular in all the right parts, and this is just after two months!! Psychologically, I've never felt so good either...not ONLY the endorphin rush (which I love) but I feel really proud of myself after each work out. Griffin is also very knowledgeable about nutrition and has programs he can discuss with you if this is an area of concern. Try it, you won't be disappointed you did!!!
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