I was pleasantly surprised to see how effective Kettle Bell training is and how quickly it works! I find Griffin White to be an extremely motivating instructor with his own unique and highly effective approach to teaching Kettle Bell. The classes combined with some valuable coaching I received from Griffin on how to change my diet helped me to lose more than 11 pounds in under 6 weeks. I have recommended his classes to a number of my friends and will continue to do so. Thanks Griffin!
more