top 10

Sharon Polsky Pole Position Fitness With Training & Prep

Claim
marker

3100 E Willow St
Signal Hill, CA 90755

marker
(562) 930-1223
Incorrect info? Correct your listing
Main categories:

Personal Care

,

Fitness

Related categories:
Photos
Sharon Polsky Pole Position Fitness With Training & Prep - Signal Hill, CA
Sharon Polsky Pole Position Fitness With Training & Prep - Signal Hill, CA
Sharon Polsky Pole Position Fitness With Training & Prep - Signal Hill, CA
Sharon Polsky Pole Position Fitness With Training & Prep - Signal Hill, CA
Sharon Polsky Pole Position Fitness With Training & Prep - Signal Hill, CA
Sharon Polsky Pole Position Fitness With Training & Prep - Signal Hill, CA
Sharon Polsky Pole Position Fitness With Training & Prep - Signal Hill, CA
Sharon Polsky Pole Position Fitness With Training & Prep - Signal Hill, CA
Sharon Polsky Pole Position Fitness With Training & Prep - Signal Hill, CA
Sharon Polsky Pole Position Fitness With Training & Prep - Signal Hill, CA
Reviews
( 14 )
( 0 )
( 0 )
( 0 )
( 0 )

Best

I've been a client of Sharons (on and off) for almost 8 years. Non- traditional fitness classes are what initially brought me to her studio....but it's the variety of classes (bo...

Worst

All reviews seem positive

Editorial review from Citysearch 2/7/2014

If you are looking for a fun experience in pole dancing;this stinky, dirty(they do not clean the poles between classes), small studio, is not the place to go! \r \r As the owner, Sharon should be more respectful to her clients. She runs the class as though she is a drill sergeant! My girlfriends and I walked out of our paid class because she YELLED at my friends for whispering. \r \r The routine was very boring. Not a lot of pole work. We didn't even break a sweat. How can it be a fitness class? Mostly walking AROUND the pole, and her music choices sucked! \r \r We will not be back. Please do not waste your time and money, even if it's a groupon, living social, amazon local...this place is not worth a penny! more
Reply | Report abuse |

Sharon Polsky 3/26/2012

I've been a client of Sharons (on and off) for almost 8 years. Non- traditional fitness classes are what initially brought me to her studio....but it's the variety of classes (both traditional and non), personal attention and RESULTS that keep me coming back! more
Reply | Report abuse |

Help from Sharon! 3/21/2012

Sharon was great in helping me and getting me to competition level. I have gone to Sharon (and I live in another state) and she put it out on the table and got me polished! She is completely hands on and is there for you come competition time. But regardless if you are competiting or just want to get in shape, Sharon is there helping with your steps and your journey! I only wish she was closer to me!!!!!! more
Reply | Report abuse |

Best Fitness Trainer Ever 3/12/2012

Sharon delivers results by creating and administering individual and highly personalized programs to her clients. She combines workouts and nutrition in a fun and inspirational environment. Her knowledge of the industry is unsurpassed. I've enjoyed working with many trainers over the past 15 years, but only Sharon has given me the results I want. She is truly awesome and I highly recommend her for all your fitness goals. more
Reply | Report abuse |

One of the Best in the Fitness Industry 3/10/2012

Sharon has always been there to help any females with questions regarding health and fitness, even female competitor questions. Her knowledge in this field for women is beyond anyother's. more
Reply | Report abuse |

Sharon Best trainer 3/10/2012

Words can not describe what an extrodanary trainer/person Sharon is. I been with her for two years and she has helped me loose over 50lbs. Not only has she helped me transform my body but transform my eating habbits. Sharon has been tough when she needed to be, incouraging when she needed to be, funny at the right moments but most importantly she has never given up on me. I dont know how she does it but she does it and she does it so well. This is an amazing woman like no other. Love you Sharon!!!! more
Reply | Report abuse |

Motivation anyone? 3/9/2012

For years and years I had always wondered if I would ever be able to find a trainer that I could feel comfortable enough with that I could talk to about all of my fitness needs or comfortable to workout with. One that would motivate me and educate me about what I needed to do and why I was doing it. Little did I know that six months ago Sharon would be all that and more ,she has changed my life more than she knows. Form day one she has given me the motivation and encouragement I needed to get my body into shape. It took work and dedication on my part. Sharon will give all the tools you need you just have to put them to work. She is an amazing trainer, I am beyond grateful to have found her. Thank you Sharon more
Reply | Report abuse |

Transformer 3/9/2012

Sharon is an amazing trainer and instructor! I cannot say enough good things about her. She is truly a ""Transformer"" of bodies and minds. Not only has she helped transform my body, but also my way of thinking about nutrition and other things in life. I love her ""tell you like it is"" attitude and mentality. She keeps things real so that you can. She motivates and encourages in many way, and definitely helps keep you on track. With Sharon's help, I have been able to lose inches from my body that I didn't think I could lose. In doing so, she has helped me continue to sculpt my body. I actually have strength and definition in my arms and other places in my body! I cannot thank her enough for helping me in this journey. Sharon - Thank you! Thank you! Thank you! You are a God-send!!! more
Reply | Report abuse |

Amazing Competition Coaching 3/9/2012

Sharon is spot on and she really knows her stuff. I'm a 49 year old fitness competitor and had my best year yet after Sharon completely re-vamped my training and nutrition. We followed no gimmicks or tricks, just good solid and steady nutrition. Sharon will hunt you down if you forget to send you're food-logs and pictures in on time, because she really cares about her clients getting great results. Accountability, experience and a wealth of expertise is just a fraction of what you will receive when you train with Sharon Polsky. I feel the best I've ever felt. Thanks Sharon more
Reply | Report abuse |

Motivating and Inspiring 3/9/2012

Motivating and Inspiring! Sharon is the best! From the moment I met Sharon, she has always encouraged me to be my best. Through working on stage presentation, costume and suit ideas, tanning and makeup advice... each time I work with Sharon I come away doing better than before. She is very knowledgeable in all areas of fitness and nutrition and will work with you toward your specific goals. You are not just another client to Sharon, but a part of her team! You will be so happy you chose to train with Sharon Polsky Training & Prep! more
Reply | Report abuse |

Fantastic Results! 3/9/2012

Sharon helped me successfully drop a healthy 35 lbs through her guidance and motivating personality. Now I'm getting ready to compete and look better than ever while having fun! I highly recommend Sharon as a trainer. more
Reply | Report abuse |

There aren't enough words 3/9/2012

An amazing women all around. Sharon and I met years ago at one of my first competitions. She took my under her wing and gave me the guidance, support and voice of reason as I prepped for show after show. Her extensive knowledge of the competition world, training prep and routine clean-up helped me earn top 5 placing's at the National and International level. It's hard to believe that it's only been 5 years since we first met, because since the day she offered me her help along with that came a wonderful friendship. Sharon is someone that I admire and love dearly and someone who I will continue to get advice from for years to come. more
Reply | Report abuse |

My friend, my coach, my fellow business woman! 3/9/2012

Sharon is a great friend, business woman, competitor and coach. We have shared the competition journey together and she has always been more than willing to contribute her knowledge and guidance with me as I continue my road to compete for my Pro card. She has valuable nutrition and exercise knowledge and knows how to hit home to make it stick with you. Se has been an encouragment and a great friend and I value her as an awesome business woman with great experience and wisdom. more
Reply | Report abuse |

Amazing personal trainer 3/8/2012

Sharon is the best trainer I have ever had. She has amazing knowledge of both nutrition and fitness. Her workouts are fun, manageable, challenging, and most importantly effective. Since I started working out with her, I lost 20 pounds, gained amazing muscle tone in my legs, arms, and abs, and feel great. She knows how to provide her clients with a safe, fun place to workout, which makes it so much easier to commit to coming in. She also holds her clients accountable for their choices by monitoring their nutrition and workouts, which is absolutely necessary for success. more
Reply | Report abuse |

Training with Sharon 3/8/2012

Sharon Polsky has a unique and effective way of training that makes it something I look forward to all day long. Professionally, her knowledge and experience allows her to easily differentiate anyone's workout for their fitness level, goals, and physical limitations in a way that allows them to reach their fitness goals. She is great at pinpointing anything dietary that may be hindering a person's fitness progress. She is always able to explain why an exercise or nutrition plan is effective and can back it up with research and experience. more
Reply | Report abuse |
< Previous 1 Next >
Summer SALE!!!:
15% OFF all yearly plans
Use year15 at checkout. Expires 1/1/2021

Chaning the Face of Fitness

Owner Message

  • Train with Long Beach's premier trainer, WBFF Professional Fitness Competitor, Sharon Polsky. Sharon trains out of a private facility in the Signal Hill area of Long Beach. You can share your training session or participate in 1 on 1 training. All programs include diet/nutrition, training sessions, workout programming and classes (like Yoga, Pilates, Step, Indoor Cycling, Bootcamp, Core, and Ballet-Fitness) For more information contact Rachel at Sharon's studio 562-930-1223.

Additional information
  • Hours: 7 Days a Week, 365 Days a year
  • Neighborhoods: Signal Hill
badge